The Man and Myth

My photo
Melbourne, Florida, United States
Thank you for taking the time to stop by and share my thoughts. My name is Sean Paul Hamelin, I am your guide to wellness. I consider myself a Functional Wellness Personal Trainer. I love to use and move the body as a tool for fitness, I believe the body is the best tool we have!!!! Follow along at your own pace as we make a change for the better. Make a choice to start anew with each step of your life so that you are always living your NOW.

Wednesday, August 12, 2009

Day 3 Master of my universe

I did a bit of meditation this morning. Wow! when you can actually stop thought........



























IT'S LIBERATING!!!!!

No comments:

Post a Comment