The Man and Myth

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Melbourne, Florida, United States
Thank you for taking the time to stop by and share my thoughts. My name is Sean Paul Hamelin, I am your guide to wellness. I consider myself a Functional Wellness Personal Trainer. I love to use and move the body as a tool for fitness, I believe the body is the best tool we have!!!! Follow along at your own pace as we make a change for the better. Make a choice to start anew with each step of your life so that you are always living your NOW.

Wednesday, August 25, 2010

Present

Present moment living; nice place to be, sometimes hard to get there. When we get there, will we know we're there? State of mind, or state of life? Should I do anything once I arrive, or observe the absolute stillness in that present moment. Lots to ponder in a passing moment.