The Man and Myth

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Melbourne, Florida, United States
Thank you for taking the time to stop by and share my thoughts. My name is Sean Paul Hamelin, I am your guide to wellness. I consider myself a Functional Wellness Personal Trainer. I love to use and move the body as a tool for fitness, I believe the body is the best tool we have!!!! Follow along at your own pace as we make a change for the better. Make a choice to start anew with each step of your life so that you are always living your NOW.

Saturday, February 14, 2009

Welcome

Hi Everyone,

I'm Sean Hamelin, a personal trainer and wellness consultant living in Melbourne Florida. I presently operate out of Anytime Fitness Melbourne, but meet clients all over the Space Coast to create individualized workout plans and nutrition guidelines to help them connect with their best selves.

I have my Bachelor's Degree in Exercise Science from Florida State University and am the 2005 Southern USA Bodybuilding Competition's Overall Novice Champion.

I'll be adding more here soon, but want to invite you to keep checking back for my workout tips and favorite recipes. And of course, please stop by Anytime Fitness Melbourne any time to say hello and find out how we can work together to help you meet your own wellness goals.

Thanks!

1 comment:

  1. I wish I lived there so you could train me nonstop--I need it! I'll be spreading the word to everyone I know. You're awesome, and I'm so proud of you.

    ReplyDelete